Brain image

Brain-based approach

Apply the latest findings from the neuroscience underpinning workplace effectiveness to achieve peak performance and wellbeing.

NeuroTHRIVE Framework

A focus on application

Use the NeuroTHRIVE Framework to address six actionable areas for enhanced workplace effectiveness and wellbeing.

Community of people

Be part of a Learning Collective

Maximise your learning through interactions with other participants on this program. Share your key takeaways, successes and challenges in application. 

About the course

Our brain is the most important 'work tool' we have available to us. The ability to keep this tool ‘sharpened’ and performing at its best is a critical skill. This program will help you to build knowledge and skills that transform your approach to work and life, recognising factors that regularly ‘switch off’ key thinking functionality in the brain and deploying techniques to regain clear, logical, and creative thinking. In addition, you will learn to: * Recognise and reverse negative brain states that reduce mental capacity by 50-75%. * Optimise brain chemistry for enhanced motivation and performance. * Create brain conditions for more creative solutions to problems. * Achieve peak performance without sacrificing wellbeing. The NeuroTHRIVE Framework distils the neuroscience of workplace performance and effectiveness into six actionable areas, ensuring both you and your organisation can thrive – after all, we spend 90,000 hours at work in our lifetime, so let’s make them count!  These six actionable areas include: • Thinking – building brain states for optimal thinking, behaviour and performance. • Habits – creating positive performance habits that you can stick to. • Resilience – managing responses to challenges and building resilience & wellbeing. • Innovation – increasing your creativity, learning and problem-solving skills. • Voice – building your communication skills to influence others and build relationships. • Endurance – maximising your cognitive (brain) power to work smarter not harder. Sign up now to start your journey to peak performance and wellbeing.

Loretta Mitchell

Your Facilitator, Loretta Mitchell

Loretta is a big believer in the powerful role neuroscience can play in helping organisations AND their people to thrive.  Building on her 30+ years in Learning & Development and People & Culture roles in organisations spanning Australasia, the UK and the US, Loretta enjoys 'curating' the latest research and best practice techniqes to enhance leadership development, team collaboration and individual effectiveness & wellbeing.   Learn more about Loretta's experience and connect with her on LinkedIn: www.linkedin.com/in/loretta-mitchell-neuperspectives

Curriculum

9 Chapters · 36 Lessons

  1. 1

    Let's get started

    1. (Included in full purchase)

      Maximise your learning

    2. (Included in full purchase)

      Concept Worksheets to print

    3. (Included in full purchase)

      Priming Activity

    4. (Included in full purchase)

      A message from your Facilitator, Loretta

  2. 2

    Neuroscience for Peak Performance and Wellbeing

    1. (Included in full purchase)

      The Big Picture - Performance and Wellbeing

    2. (Included in full purchase)

      NeuroTHRIVE - Applying the neuroscience of personal effectiveness

  3. 3

    THINKING - creating optimal brain states

    1. (Included in full purchase)

      Science: Brain states and their impact

    2. (Included in full purchase)

      Application: Peak performance brain states

    3. (Included in full purchase)

      Application: Motivators for peak performance

    4. (Included in full purchase)

      Application: Playing to your strengths

    5. (Included in full purchase)

      Quiz - Creating optimal brain states

    6. (Included in full purchase)

      Learning Transfer Planning: NeuroTHRIVE - Thinking

  4. 4

    HABITS - Creating performance habits that stick

    1. (Included in full purchase)

      Science: Neuroplasticity and habit formation

    2. (Included in full purchase)

      Application: Rewiring your brain - H.A.B.I.T. Model: Part I

    3. (Included in full purchase)

      Application: Rewiring your brain - H.A.B.I.T. Model: Part II

    4. (Included in full purchase)

      Quiz: Creating performance habits that stick

    5. (Included in full purchase)

      Learning Transfer Planning: NeuroTHRIVE - Habits

  5. 5

    RESILIENCE - Managing stress and strengthening wellbeing

    1. (Included in full purchase)

      Science: Emotions drive thinking and behaviour

    2. (Included in full purchase)

      Science: Optimising your brain chemistry

    3. (Included in full purchase)

      Application: Reactive strategies to manage threat states - Physiological Sigh

    4. (Included in full purchase)

      Application: Reactive strategies to manage threat states - 30 sec circuit breaker

    5. (Included in full purchase)

      Application: Proactive strategies to build resilience - Mindset

    6. (Included in full purchase)

      Learning Transfer Planning: NeuroTHRIVE - Resilience

  6. 6

    INNOVATION - Increasing learning and creative problem solving

    1. (Included in full purchase)

      Science: Learning how to learn and innovate

    2. (Included in full purchase)

      Application: The R&Rs of learning

    3. (Included in full purchase)

      Application: Creating conditions for creative insights

    4. (Included in full purchase)

      Learning Transfer Planning: NeuroTHRIVE - Innovation

  7. 7

    VOICE - Brain-based communication skills for influence and relationship building

    1. (Included in full purchase)

      Science: The science of communication and influence

    2. (Included in full purchase)

      Application: Influencing with the brain in mind

    3. (Included in full purchase)

      Learning Transfer Planning: NeuroTHRIVE - Voice

  8. 8

    ENDURANCE - Maximising your cognitive resources to work smarter

    1. (Included in full purchase)

      Science: The brain's processing power and resources

    2. (Included in full purchase)

      Application: Building F.O.C.U.S. - Part I

    3. (Included in full purchase)

      Application: Building F.O.C.U.S. - Part II

    4. (Included in full purchase)

      Learning Transfer Planning - NeuroTHRIVE - Endurance

  9. 9

    That's a wrap!

    1. (Included in full purchase)

      Transferring your learning

    2. (Included in full purchase)

      Feedback - Please help to enhance this program

What people are saying

Be part of a growing group of learners discovering the benefits of approaching work and life with the brain in mind.

”
I absolutely loved this series!
Training Support

Government Department

”
Really enjoyed this course and look forward to learning more
Clinical Support

Government

”
This information is so helpful. I've struggled with emotional regulation for years and the techniques covered in this program will really help 
Cyber Safety

Australia

Add applied neuroscience to your personal toolkit now!

Start your learning journey to peak performance and wellbeing now!

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